PFAS in Everyday Items Tied to Higher Type 2 Diabetes Risk
- Jun 8
- 1 min read
A new study from Mount Sinai reveals that PFAS, also known as “forever chemicals,” found in items like non-stick cookware, food packaging, and waterproof clothing, may increase your type 2 diabetes risk by up to 31%.
PFAS (per- and polyfluoroalkyl substances) are synthetic chemicals used to make products resist heat, water, and stains. Because they don’t break down, PFAS build up in our bodies and the environment. Studies show nearly 98% of people in the US have them in their blood.
Researchers discovered that PFAS can disrupt how the body regulates blood sugar, possibly leading to diabetes. These findings add to increasing concerns about PFAS and other health issues, including cancer, liver disease, and immune problems.
But how do PFAS affect blood sugar?
PFAS may interfere with amino acid biosynthesis and drug metabolism, both critical to how the body regulates blood sugar. This means that the risk factors for type 2 diabetes now include not just genetics and lifestyle, but also environmental exposures such as household chemical contaminants.
How Can You Reduce PFAS Exposure?
Use stainless steel or cast iron cookware
Limit takeout in grease-resistant packaging
Avoid stain-resistant or waterproof coatings on furniture and clothing
Choose PFAS-free cosmetics
Growing evidence connects forever chemicals in household products to long-term health risks, including type 2 diabetes. By making informed choices, you can safeguard your well-being and reduce the impact of environmental chemical exposures.
Stay informed with PFAS Pulse for the latest developments on PFAS regulations and safer alternatives.